Anahata Health Clinic
£8.00 (£6.00 concessions)
For Absolute Beginners
It can be daunting going into a yoga class if you've never done yoga before, so why not take a private beginners course? This will give you a sound grounding in yoga and get you going quicker with more focus from the teacher, who is able to train you in good alignment and breathing techniques and perform hands-on adjustments throughout the class.
For Practicing Yogis
Private yoga classes are a wonderful tool to help you develop a personal practice, to understand how sequencing is put together and to further your knowledge of yoga philosophy and pranayama breathing techniques.
For Trainee Teachers
If you're thinking of becoming a yoga teacher private lessons are an excellent way to build your confidence before the course and to help increase your fitness level. I can help you brush up on yoga sequencing, anatomy & phisiology and pranayama skills. I can also offer advice selecting a course that is correct for your personal needs as the process of choosing one from the vast number available nowadays can be quite overwhelming.
I can provide a course of 10 lessons in the comfort of your own home lasting 90 minutes each at for a cost of £250. For one-off classes it's £30 for 90 minutes. If you wish to take a classes in Anahata studio instead then you'll need to add on the room hire cost, which is £19 per lesson.
Please if you’d like to discuss this opportunity.
On warm, sunny days I also hold classes in the park. Please contact me if you’re interested in joining in the fun.
I also offer:
- One-to-one yoga sessions
- Yoga retreats
- Corporate yoga
- Private meditation & yoga nidra lessons
- Private facial yoga lessons for a natural face-lift
- Private yoga diet lessons
Please if you’d like to discuss any of these.